EPISODE · Feb 21, 2025 · 34 MIN
044 - Struggling with Home Tasks? ADHD-Friendly Strategies for Home Plans & Routines
from Modern Homemaking I Mindset and Methods for Happier, Healthier Homes
If you’ve ever struggled with staying on top of household tasks, starting (and finishing) routines, or just remembering what needs to be done next—you're not alone. Executive functioning challenges, like difficulty with task initiation and planning, can make home management feel overwhelming—especially for those of us with neurodiversity.In this episode, I’m sharing a Live recording from The Common Nest Collective, where we dive into the connection between ADHD, executive functioning, and home routines. Whether you have ADHD, are ADHD-ish, or just find yourself struggling with routines, this episode will give you practical strategies to help you build structure and flow in a way that works with your brain, not against it.What You’ll Learn in This Episode:Why executive functioning plays such a big role in home managementHow ADHD and neurodiversity impact planning, routines, and follow-throughPractical strategies for creating routines that actually stickHow to work with your brain instead of fighting against itLinks & Resources Mentioned in This Episode:Holistic Home Plans & Routines Snapshot https://thecommonnest.myflodesk.com/snapshotHolistic Home Plans & Routines Guide and Holistic Home Planner https://thecommonnest.myflodesk.com/buyhhprbundle/checkoutThe Holistic Home Method: https://www.thecommonnest.com/holistichomeLet’s Connect! If you loved this episode, I’d love to hear from you! Screenshot this episode, share it to your Instagram stories, and tag me@thecommonnest. And if you have a moment, please leave a review on your favorite podcast platform—it helps so much!Work with Christy:Please reach out if you’d like to explore how we can work together to create a happier, healthier home with a holistic approach.❤️ Fall in Love with Your Home – Free Valentine’s Special! ❤️Love Your Home Strategy Session - Book Here - https://calendly.com/tcn-christy/valentinesFind out more about The Holistic Home Method: https://www.thecommonnest.com/holistichomeLooking for personalized support? Check out: Love Your Home:https://www.thecommonnest.com/loveyourhomeDon't know where to start? Book a FREE Discovery Call https://calendly.com/tcn-christy/30minJoin our FREE private community, The Common Nest Collective: https://www.thecommonnest.com/collectiveYou can find more from The Common Nest here:Website: https://www.thecommonnest.com/Instragram:https://www.instagram.com/thecommonnest/Facebook: https://www.facebook.com/thecommonnest/
What this episode covers
If you’ve ever struggled with staying on top of household tasks, starting (and finishing) routines, or just remembering what needs to be done next—you're not alone. Executive functioning challenges, like difficulty with task initiation and planning, can make home management feel overwhelming—especially for those of us with neurodiversity.In this episode, I’m sharing a Live recording from The Common Nest Collective, where we dive into the connection between ADHD, executive functioning, and home routines. Whether you have ADHD, are ADHD-ish, or just find yourself struggling with routines, this episode will give you practical strategies to help you build structure and flow in a way that works with your brain, not against it.What You’ll Learn in This Episode:Why executive functioning plays such a big role in home managementHow ADHD and neurodiversity impact planning, routines, and follow-throughPractical strategies for creating routines that actually stickHow to work with your brain instead of fighting against itLinks & Resources Mentioned in This Episode:Holistic Home Plans & Routines Snapshot https://thecommonnest.myflodesk.com/snapshotHolistic Home Plans & Routines Guide and Holistic Home Planner https://thecommonnest.myflodesk.com/buyhhprbundle/checkoutThe Holistic Home Method: https://www.thecommonnest.com/holistichomeLet’s Connect! If you loved this episode, I’d love to hear from you! Screenshot this episode, share it to your Instagram stories, and tag me@thecommonnest. And if you have a moment, please leave a review on your favorite podcast platform—it helps so much!Work with Christy:Please reach out if you’d like to explore how we can work together to create a happier, healthier home with a holistic approach.❤️ Fall in Love with Your Home – Free Valentine’s Special! ❤️Love Your Home Strategy Session - Book Here - https://calendly.com/tcn-christy/valentinesFind out more about The Holistic Home Method: https://www.thecommonnest.com/holistichomeLooking for personalized support? Check out: Love Your Home:https://www.thecommonnest.com/loveyourhomeDon't know where to start? Book a FREE Discovery Call https://calendly.com/tcn-christy/30minJoin our FREE private community, The Common Nest Collective: https://www.thecommonnest.com/collectiveYou can find more from The Common Nest here:Website: https://www.thecommonnest.com/Instragram:https://www.instagram.com/thecommonnest/Facebook: https://www.facebook.com/thecommonnest/
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044 - Struggling with Home Tasks? ADHD-Friendly Strategies for Home Plans & Routines
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