044. The Way You Show Up is a Choice

What this episode covers

In episode 44, Erin unpacks her own journey + insights from shifting from constantly reacting to her triggers + participating in self-sabotaging behaviors into realizing that the way she shows up is a choice she makes in each moment. What's mentioned in this episode You are your own healer There are no coincidences Signs from the universe Being open to receiving messages + guidance Carrying what is not yours Boundaries Difference between reaction + response Cycle of self-sabotage Awareness being the first step to change Choosing to show up differently Fear of abandonment + loss Trauma responses Emotions being indicators Stepping outside of your thoughts Lightening up + so much more Don't forget to subscribe so you're alerted whenever a new episode releases! To enter my monthly giveaway for a chance to win a free energy healing session, screenshot your 5-star rating and review on apple podcasts and send it to [email protected]. To book a session + connect more + sign up for my newsletter which gives you access to exclusive discounts + insights, go to my website or linktree below! Connect with Erin: NEW + IMPROVED WEBSITE erinpanzarella.com all the goods LinkTree instagram @erinpanzarella facebook community Soul Connections + Insights with Erin email [email protected] reddit: @erinpanzarella clubhouse: @erinpanzarella Card Decks: The Rider-Waite Tarot Deck Ethereal Vision Tarot Deck by @matthughesart Starseed Oracle Deck by Rebecca Campbell _ music intro/outro by Outmind @outmindbeats new podcast cover art by @stephaniechinnart

Share this episode

Similar Episodes

Bringing it all together.

Mar 31, 2026 ·54m

Why is the vendor role so contentious in the cyber ecosystem?

Mar 27, 2026 ·14m

But what do you really want?

Mar 24, 2026 ·42m

Strategic approaches to talent: A practical guide.

Mar 20, 2026 ·42m

Mid season reflection with Kim Jones.

Mar 17, 2026 ·41m

Is the role of the CISO adding to the confusion?

Mar 13, 2026 ·44m

Similar Podcasts

CISO Perspectives (public) N2K Networks This season on CISO Perspectives, host Kim Jones explores some of the challenges of leading through uncertainty. We explore the complexity of the changing nature of regulation and working with the federal government, the evolution of privacy and fraud, and how emerging technologies like AI and quantum computing are changing cyber. When you don’t know what questions to ask, you’re afraid to ask, or don’t know who to ask, CISO Perspectives provides the foundation for learning in this brave new world. Leading From All Sides Abbie Mirata Discover the various styles of leadership, from leading at the forefront to steering from behind, rising to the top or empowering from the bottom. We'll explore horizontal and vertical leadership, leading through your brand, and even leading in your most intimate relationships. Join me in engaging conversations with special guests who are leaders in their careers, communities, and families. Gain insights, perspectives, and invaluable lessons that challenge traditional notions of what it means to lead. Westenberg Joan Westenberg The Westenberg Podcast offers ideas, explainers, book notes, and reflections on technology, philosophy, and the human experience. Hosted by Joan Westenberg, each episode unpacks complex topics with clarity and depth, blending personal insights with thought-provoking analysis. It’s a space for exploring big questions and fresh perspectives in an accessible format. Once Upon A Time Manu Listen to this podcast and understand different perspectives of a certain story or book by unusual characters in a fairytale. This podcast will help you by improving your imagination with wonderfull thoughts and ideas. Manusri is exited to entertain all of the "make-believe" fans.

Frequently Asked Questions

How long is this episode of Energetic Perspectives?

This episode is 34 minutes long.

When was this Energetic Perspectives episode published?

This episode was published on April 13, 2021.

What is this episode about?

In episode 44, Erin unpacks her own journey + insights from shifting from constantly reacting to her triggers + participating in self-sabotaging behaviors into realizing that the way she shows up is a choice she makes in each moment. What's...

Can I download this Energetic Perspectives episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.