#045: Amanda | How To Treat Yourself With Kindness (BODY ...

What this episode covers

Hooowdy! Stranger-turned-friend, Amanda, joins the pod this week. This episode is all about self-love. Amanda suffers from Polycystic Ovary Syndrome (PCOS) and has been battling with the physical and mental pain that comes with it for most of her life. As you listen to the episode, she opens up about her tough yet rewarding journey towards embracing her body and mind, building self-love, and leaning into her strengths of empathy and intelligence to create a life that she's proud of. Amanda, thank you for being a curious and kind human being. We need more of you in this world! We talked all about: 1. How Amanda dealt with depression, eating disorder, and other body issues from PCOS 2. Amanda's thoughts on building a good relationship with ourselves 3. Amanda's love for learning and education 4. What parts of our personality do we have to turn off when we're around people? 5. Finding things that make time slow down Grab your favorite beverage and cozy up with us :)

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This episode is 1 hour and 0 minutes long.

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This episode was published on April 10, 2023.

What is this episode about?

Hooowdy! Stranger-turned-friend, Amanda, joins the pod this week. This episode is all about self-love. Amanda suffers from Polycystic Ovary Syndrome (PCOS) and has been battling with the physical and mental pain that comes with it for most of her...

Can I download this stranger turned friend 💌 episode?

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