045: CrossFit 101
from The Greater Purpose Podcast Hosted by Matthew Chenard
Shockingly, we rarely ever actually talk about CrossFit. But we, at Greater Purpose Health and Fitness are a CrossFit Affiliate, and we love it! We totally believe in the methodology, and think it is an amazing way to achieve overall health and wellness. On this episode, Matt, Tom, and Jilisa talk about what CrossFit is, why we love it, and how to get started (Psssst. It’s way less scary than it looks on the internet). We’d also love to help you get started and encourage you to reach out to us! Have a listen to this episode to learn more about CrossFit! Start your fitness Journey at Greater Purpose Health and Fitness https://greaterpurposehealthandfitness.com Matt & Jilisa Intsagram @ad.venturo.u.s Jilisa’s Instagram - @Jilisawrote Matt’s Instagram -@mattchenard Tom’s Instagram- @coachtomregier
Embed this episode
No transcript yet.