045 Lost Weight Only to Gain It Back? *TWO* Things You Need to Do to Get Back on Track episode artwork

EPISODE · Aug 29, 2024 · 15 MIN

045 Lost Weight Only to Gain It Back? *TWO* Things You Need to Do to Get Back on Track

from Pretty Is As Pretty Does · host Sami Snow

Send us Fan MailHey Pretty! Sami shares her journey of fluctuating weight, she lost 50 pounds only to gain a majority of it back. She is sharing how she is dealing with it and how she is getting right back on track. She talks about giving yourself grace while also holding yourself accountable. If you have lost weight only to gain it back, THIS episode is for you! If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.Join the Pretty Consistent Membership on Skool!  Click the link to the left!& if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨

Episode metadata supplied by the publisher feed · Published Aug 29, 2024

Embed this episode

Send us Fan Mail Hey Pretty! Sami shares her journey of fluctuating weight, she lost 50 pounds only to gain a majority of it back. She is sharing how she is dealing with it and how she is getting right back on track. She talks about giving yourself grace while also holding yourself accountable. If you have lost weight only to gain it back, THIS episode is for you! If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood...

Distinct summary based on available episode metadata or transcript content.

Ready to play

045 Lost Weight Only to Gain It Back? *TWO* Things You Need to Do to Get Back on Track

0:00 15:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Pretty Is As Pretty Does?

This episode is 15 minutes long.

When was this Pretty Is As Pretty Does episode published?

This episode was published on August 29, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Pretty Is As Pretty Does episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!