EPISODE · Oct 26, 2021 · 50 MIN

045 Quit Hating Yourself

from The Morning Show with Jennie and Davis · host Jennie and Davis

This episode is about how negative and delusional self-talk can actually hurt you in reality. We'll discuss why negative self-talk actually IS delusional and some steps to help replace it with positivity. Action Steps: Ask a semi-close friend about your strengths and weaknesses Swap a negative delusion about yourself with a positive one

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