045: Slow realisations

In today’s episode Brooke and Kel answer a great question submitted via the Let it Be group on Facebook. Glenda wanted to know if Brooke and Kelly had any thoughts about how to arrive at a realisation or lightbulb moment more quickly.  As practised navel-gazers, this one is right up Brooke and Kel’s alley, and they have a really interesting conversation about why we can take as long as we do to come to some realisations, and, conversely, why other times we can arrive there in no time at all. They also talk about the necessity of going through a process in order to learn what needs learning, and the benefit of coming out the other side of that, which is, the next time we need to tap into that knowledge or self-awareness, it won’t take us nearly as long to arrive.  One of the key parts of the conversation is also about backsliding - why it happens, what we can do to avoid it, and how going through the learning is our greatest tool in arresting the backslide before it gets up too much momentum. Head over to http://www.letitbe.fm to learn more about Kelly and Brooke and subscribe to the show!  See omnystudio.com/listener for privacy information.