EPISODE · Aug 28, 2020 · 39 MIN
045 Talking Running Mileage
In this episode Adam and Greg are joined by Dr Max Paquette from the University of Memphis to discuss his recent paper challenging and questioning the utility and validity of measuring and monitoring weekly running mileage as a way to judge performance or reduce injury. This one is a runners geek fest! Max's paper can be found here: https://www.jospt.org/doi/abs/10.2519/jospt.2020.9533 To become a NAF podcast patreon click here: https://www.patreon.com/NAFphysiopodcast
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045 Talking Running Mileage
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This episode was published on August 28, 2020.
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