#045 The Cortisol Conundrum, Is It "Adrenal Fatigue", Or Is It Something Else?

In this episode I talk about a lot of the "root" causes of cortisol and adrenal issues that I see go by the wayside or are often loverlooked. It is imporant to know the WHY behind what you are supporting because it makes those lifestlye shifts that much easier. Before I forget, this information is just that, it is not to replace any medical advice and always speak to your primary before adding in anything to your daily routine :)If you want more on these topics, get on the list for my group programs here: https://forms.gle/AMPJEvVgY7q8M74n8I gave a lot of resources in this episode and they can all be found below:EMF Support/Harmonizing:Aires Tech (25% off) DRSTACY (code)https://airestech.com/?rstr=57695EMF rockshttps://emfrocks.com/DRSTACYNDBlue Light Blockers:RA Opticshttps://www.raoptics.com/discount/DRSTACYND?rfsn=7143578.03c5f5eCode: DRSTACYNDBon Charge (red light panels) https://boncharge.com/?rfsn=8087097.eea527Code: DRSTACYSpring Aqua Water System: (filtered, mineralized, structured water)springaqua.info/drstacyQuinton Minerals:https://us.fullscript.com/plans/vibewellness-quintonHigher Dose Sauna:https://higherdose.com/?sscid=31k7_ktkt0&utm_source=shareasaleCode: DRSTACYNutrisense CGM:https://www.nutrisense.io/?rfsn=7068687.141027&utm_source=affiliate&utm_medium=referral&utm_campaign=%40dr.stacy.nd&utm_term=7068687.141027Code: DRSTACYNDFor more on this and all of the things, follow me on IG @dr.stacy.ndThanks so much for being here, we will chat soon!-Dr. StacyThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.