#046: Active Release Techniques

Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. ART® is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. These conditions all have one important thing in common: they are often a result of overused muscles. For more desk jockey resources, visit http://healthfitcorpwell.com