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046: Bird Got Married! episode artwork

May 23, 2022 29 min

046: Bird Got Married!

from Give 'Em The Bird Hosted by Give 'Em The Bird Podcast

In this episode I share my post wedding thoughts, beginning with two general wedding takeaways - keep it simple and authentic. Then I get into the nuts and bolts of my post wedding realizations from a body image and food standpoint - discussing rebound eating and the importance of making peace with food. Rate, review and subscribe on Apple iTunes: https://podcasts.apple.com/us/podcast/give-em-the-bird/id1525780415. Follow and rate on Spotify: https://open.spotify.com/show/1eoZoQgVAbPrcebuFnz2kI. Learn more about Give 'Em The Bird. Visit https://www.gtbcoaching.com/.

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046: Bird Got Married!

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This episode was published on May 23, 2022.

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