046: Do you NEED Supplements or are You Wasting your Money?

In this episode, you will learn if YOU NEED SUPPLEMENTS or NOT!**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Community➡️https://thomashemingway.podia.com/thomas-hemingway-communityFREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993FREE Facebook Group: https://www.facebook.com/groups/2543880582493990/?ref=shareDEEP DIVE Health Optimization COURSES➡️ https://thomashemingway.podia.comLearn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here: https://modernmedicinemovement.com Dr. Hemingway's KEYNOTE SPEECH at Align Ambition 2022: https://aligneventslive.com/general-admission-checkout-2/---------------------------------------------------------------------------Stay in touch:Instagram: https://www.instagram.com/alohasurfdoc/Facebook: https://www.facebook.com/profile.php?id=100012549966214DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharingCheck out these references he referred to in the podcast:1936 U.S. Senate Document on nutrient depletion of soil. https://cdn.sare.org/wp-content/uploads/20171204123125/united-states-senate-document-264.pdfNIH Supplement page https://ods.od.nih.gov/factsheets/WYNTK-Consumer/BMJ article mentioned:Analysis Food for Thought 2020Health effects of vitamin and mineral supplementsBMJ 2020; 369 doi: https://doi.org/10.1136/bmj.m2511 (Published 29 June 2020)https://www.bmj.com/content/369/bmj.m2511