046. How to Practice Self-Gratitude as Moms episode artwork

EPISODE · Nov 21, 2023 · 21 MIN

046. How to Practice Self-Gratitude as Moms

from Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being · host Jessica Cuevas

In this solo episode and Thanksgiving edition, I discuss the significance of expressing self-gratitude, especially for moms who often neglect to acknowledge their own efforts while caring for their family. Join me as I share ways on how you can practice self-gratitude.These practices are not only beneficial to your own mental and emotional well-being, but can also serve as an inspiring model of self-appreciation for your children.In this episode, you’ll hear: The importance of self-gratitude How to express self-gratitude this Thanksgiving Five ways to practice self-gratitudeIn what ways do you express self-gratitude? Let me know by sending me a DM on Instagram, emailing me on [email protected] this episode? Subscribe wherever you are listening, share this episode with an amiga, and ⁠⁠⁠leave a review⁠⁠⁠ on Apple podcasts.You can connect with Viva la Mami on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Facebook⁠⁠⁠, the ⁠⁠⁠VLM website⁠⁠⁠ email, or email us at ⁠⁠⁠[email protected]⁠⁠⁠.--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivalamami/messageSupport this podcast: https://podcasters.spotify.com/pod/show/vivalamami/supportSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Nov 21, 2023

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In this solo episode and Thanksgiving edition, I discuss the significance of expressing self-gratitude, especially for moms who often neglect to acknowledge their own efforts while caring for their family. Join me as I share ways on how you can practice self-gratitude. These practices are not only beneficial to your own mental and emotional well-being, but can also serve as an inspiring model of self-appreciation for your children. In this episode, you’ll hear: The importance of self-gratitu...

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046. How to Practice Self-Gratitude as Moms

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This episode was published on November 21, 2023.

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