046. Puberty: Emotions + Healthy Habits

from 10 for Teens + Tweens · host Empowerful Girls

Puberty part 4: Emotions and Healthy Habits for your physical and mental health.Since there’s so much to discuss, I’m breaking it up over a few episodes. I hope these episodes help you feel more comfortable having conversations about it–that’s my goal.. . .A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 046 show notes on EmpowerfulGirls.com.

What this episode covers

Puberty part 4: Emotions and Healthy Habits for your physical and mental health. Since there’s so much to discuss, I’m breaking it up over a few episodes. I hope these episodes help you feel more comfortable having conversations about it–that’s my goal. . . . A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 046 show notes on EmpowerfulGirls.com.

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046. Puberty: Emotions + Healthy Habits

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This episode is 13 minutes long.

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This episode was published on October 11, 2022.

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