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#046 運動遍歴とBODY AWARENESS WORKSHOP episode artwork

EPISODE · May 1, 2026 · 32 MIN

#046 運動遍歴とBODY AWARENESS WORKSHOP

from MEGUMI Unfiltered · host 久田めぐみ

薄着になってくることで体形が少し気になってくるこの季節、これまでの運動遍歴を振り返ります。色々と身体を動かしてきた中でたどりついた『ベースワークス』の魅力についても語ります。

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#046 運動遍歴とBODY AWARENESS WORKSHOP

0:00 32:43

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