047 | Creating in the Kitchen with Lexie Grech

In my world it seems like everyone knows the kitchen is the hub of the home. Where everyone seems to gather, where we provide nourishment through food, company and more, where homework is done, the hard conversations are had, family games happen - it's just where the magic is. In this conversation with Lexie Grech we look at the significance of the kitchen for creativity, playfulness, stomach and soul nourishment, legacy making and creating safety. Lexie's cooking and therapy coaching business is about helping people discover all the pieces of magic that are in the kitchen and you can find her here: www.foodandbeing.com Instagram @lexiegrech Email [email protected] You can always email me at [email protected] Find me on Facebook ⁠⁠⁠⁠here ⁠⁠⁠⁠ Follow me on Instagram at ⁠⁠⁠⁠⁠⁠⁠homespun.kathryn⁠⁠⁠⁠⁠⁠⁠ Download my top 5 tips to creating a more home focused life ⁠⁠⁠⁠⁠here