047 Entrepreneurship & Lifestyle Talk with Emotional Eating Coach Katerina Stephan

In this week's episode I am joined by Emotional Eating Coach, Katerina Stephan. Not only has Katerina grown an incredible Instagram following and built a credible brand, she serves women in a way beyond the surface. Together we discuss navigating entrepreneurship, the importance of passion and alignment in business and even ways we can become a higher performing business owner with the way we treat ourselves - mind and body. What you will discover in this episode: - How to balance boundaries as an entrepreneur  - How to navigate our mind, body and soul for higher performance - The importance of looking after yourself  - Simple health habits you can implement for more joy and flow in your business   Connect with Katerina on Instagram here https://www.instagram.com/katerinastephan/ $0 personalized stress eating guide: http://kscoachingpersonalizedcoachingguide.showit.site Stop stress eating masterclass: http://stopstresseatingmasterclass.showit.site/#/   ———————- If you'd like more support around growing and scaling your business check out the links below to work with me.   Get your 3 Secrets to Scale 10k Months FREE GUIDE HERE - https://yoursocialcontent.mykajabi.com/opt-in-64f0f881-22db-4c7a-ae89-3a09f93fe3e3  Apply for mentoring here - https://form.123formbuilder.com/6349469/training-application-form  The Aligned CEO Incubator - https://yoursocialcontent.mykajabi.com/the-aligned-ceo-incubator To launch and scale your dream SMM business, take a look at my IDEAL Framework Course (PLUS get CPD certified) here https://yoursocialcontent.mykajabi.com/ideal-framework-intro Don't forget to tag me in your IG Stories so I can see who's tuning in! Follow, connect and share podcast topic ideas with me here - https://www.instagram.com/yoursocialbigsis/