PodParley PodParley

047 Mental Game Tips For Putting

Episode 47 of the Demystifying Mental Toughness podcast, hosted by David Charlton, titled "047 Mental Game Tips For Putting" was published on April 9, 2021 and runs 30 minutes.

April 9, 2021 ·30m · Demystifying Mental Toughness

0:00 / 0:00

On the golf course, putting is a part of the game that you must master to be able to shoot low scores and reach your golfing potential.  Confidence in your ability on the greens, especially under pressure is vital.  As there is no hiding place from short, nerve-jangling putts, many golfers have mental scars which they struggle to deal with and go on to putt tentatively or in fear.

Today, David talks through some great questions that you can ask yourself to be able to make some changes to your mindset.  He also shares some advice on how you can use your eyes when on the greens to help yourself.

Key Learning Points:

  • The stories that you tell yourself about putting will determine how much you trust yourself and your skills in pressure situations.
  • Ask yourself the following questions to help yourself get to grips with some of the barriers you put up yourself when putting.
  • If the word "putting" is brought up in conversation what thoughts and emotions does it bring up?
  • Do I enjoy the challenge of putting?
  • Does my putter fill me with confidence?
  • Do I love my putter?
  • Do I trust myself on the putting green, no matter what situation is thrown at me?
  • What do I say to myself on the greens when I'm relaxed and when I'm under pressure?

I challenge you to spend 14 days journaling your thoughts, emotions, mindset and importantly your results in relation to your putting.  Do so during and after practice sessions and rounds of golf to get to know you the "putter" better and overcome any mental blocks that you may have.

Try taking your time and experimenting on the practice green with the use of your eyes. 

Picking out spots just behind the hole if you are a tentative putter or leave the ball short often.

To improve your visualisation skills and trust in your putting stroke, you may also want to get creative and track the ball in the last third of the putt - forwards and back, in slow motion and fast-forwarding using the video recorder located in your mind. 

 

Connect with David Charlton

Download THE FOCUSED ATHLETE CHECKLIST

Join David @ The Sports Psychology Hub

Instagram, Facebook, Twitter and LinkedIN

Podcasts to Help You

Podcast Ep13: Karl Morris – How to Stay Present like a Major Champion

Podcast Ep17: Dr Gio Valiante – How to Play Fearless Golf

Podcast Ep45: Andy Gorman: Building Confidence in Your Putting

Blogs to Help You

Putting with Confidence from Today

Play Your Best Golf More Often

3 Ways to Play Great Golf Under Pressure

Demystifying Depictions Shattering The Stigma The media often misrepresents mental health. Instead of educating its audience, the media propagates misconceptions and misunderstandings. To shed light on the truths of these portrayals, Shattering The Stigma (a student-drive, international project) delves into specific media depictions with experts such as psychiatrists, psychologist as well as pediatricians and professors. Listen to learn deeper about the portrayals that you have been watching. Demystifying College Admissions Julie Kim I'm Julie Kim, and I'm the host of Demystifying College Admissions. Look, I've been there before! Navigating through the college admissions process is overwhelming, confusing and ultimately stressful. This podcast is designed to inspire high school students to identify their passions, learn all about the most updated college admissions strategies, with guests and experts from all industries! And the best part is we'll also dive into mental health so that this podcast will be a healthy, safe, and vulnerable space for all teens and parents out there! What's Your Grief Podcast Eleanor Haley & Litsa Williams In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be. Master Your Mind. Transform Your Body. Dominate Your Life Coach JT Master Your Mind - Transform Your Body - Dominate Your LifeUnleash Your Real PotentialStep into a world where we leave the average behind on The 1% LIFE® Podcast, hosted by Coach JT. The maverick behind The 1% LIFE brand and the transformative Coaching Program The 1% LIFE® - Creator of award winning programs Alchemy® and Genesis™ and the 28-Day Kickstart. With three decades of achievements in personal development, nutrition, and fitness, Coach JT brings you a podcast that’s as enlightening as it is empowering and entertaining.Each episode of The 1% LIF® Podcast is a journey into harnessing your potential and elevating your life. Whether it’s breaking down the latest in health optimizations, exploring mental resilience, or demystifying the paths to peak physical performance, Coach JT delivers unmatched expertise with a NO BS, straight forward approach. (Thick Skin Advised)From discussions that debunk common “health” myths and latest trendy quick fixes to explorations of cutting-edge
URL copied to clipboard!