#047 Quit Taking Baths

This episode is about how and why you need to stop letting your brain sit in its own filth. When our minds get stuck in a rut or in a dark, sad place, we need to change up our scenery and introduce our brains to something positive and new!   Action Steps: Take showers!!!  Buy a best-selling book about something you know nothing about, or disagree with. When you feel stuck, change the scenery.