047 | Rosey Times Two on building their fitness app, electrolyte company & online community

As two sisters growing up with a professional tennis player for a mom and a workout enthusiast for a dad, Amanda and Ashley cultivated a passion for fitness from a very young age. It wasn’t until their collegiate-organized sports ended and they started working at the same corporate company in 2019 that they started working out together almost every day. As coworkers began asking for workouts and meal ideas, Amanda and Ashley created Rosey Times Two as a way to share their fitness and health tips.After trying a multitude of different workout programs, the two began programming their own workouts that helped them reach their personal goals - build muscle, burn fat, and create a sustainable routine for the long term.Amanda and Ashley became ISSA-certified personal trainers, launched their first PDF-only workout program in 2020, and immediately knew they had created something special. Now with over 200,000 women following along on their fitness journey, the two sisters have solidified themselves in the fitness industry as the gold standard of workout programs.In the episode, Haven chats with Ashley and Amanda about how they got into the fitness space and what it’s like to own and operate not one, but two, businesses with your sister. They give incredible advice about how to prioritize yourself and how to build a sustainable, effective fitness routine. Workout with Amanda & Ashley on their Build and Burn app and follow along on Instagram @roseytimestwo.Thank you to HxH Podcast Sponsor, A Ranger Paints. Podcast listeners can get 10% off their purchase using code "HXH10"!Follow Haven on Instagram @healthbyhaven for more health and wellness content! Support the show