047: Run Better. Recover Smarter. Supplement Right.

from TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance · host TrainHybrd

Already doing everything right but chasing that elusive 1–5% edge? We unpack the supplement stack worth considering — caffeine, collagen, creatine, beetroot — what's backed by science, what's hype, and what's just expensive pee.Links- Become a founding Sparkie Member- Follow us on Instagram- 1:1 Coaching with Coach Jackson

Episode metadata supplied by the publisher feed · Published Apr 10, 2025

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047: Run Better. Recover Smarter. Supplement Right.

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This episode is 31 minutes long.

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This episode was published on April 10, 2025.

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