047 | Strength Testing in ACL Rehab - Part 2: The Solution

In this episode, we discuss practical solutions to objectively test your strength in ACL rehab. We cover the why (part 1), what are your options, what's most practical, when to test, how to test,  principles important to testing, and what the numbers mean. There's also a sweet bonus for our listeners. The goal is to make strength testing accessible, practical, affordable, and easy to conduct for any ACL athlete or clinician wanting to objectively test strength. Giveaway + Bonuses LinkACL Strength Testing Equipment Essentials Post LinkTindeq Progressor Link (If you want to pick this up right now, then you can head to the Tindeq link above and use code "ravipatel" for $10 off your order. Ships anywhere in the world.)Scot's Torque Calculator_________Want a clear plan for your ACL rehab?1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so you know you are actually ready, a custom + structured program built around your goals, and an expert ACL coach in your corner from anywhere in the world. You will always know where you are, where you are going, and what to do next.Start with a free consult call: www.theaclathlete.com/coaching_________Free weekly newsletterThe ACL Athlete VALUE Newsletter. ACL advice, go-to exercises, research breakdowns, and the frameworks we use._________More from The ACL AthleteWebsite: www.theaclathlete.comSubmit a topic or question for a future podcast episodeInstagram: www.instagram.com/ravipatel.dptEmail: [email protected]