048 - Good intentions but struggle to motivate yourself to follow through?

We all start off with great intentions. we try to implement those good intentions and actually be more productive or be more consistent. Yet when it comes to the moment in time where we want to make that change, we find ourselves doing the same as we always do. We don't make the changes. We don't make the time to do the thing. Or we justify why we can't. We don't feel like it. And so we don't do it. In this episode I talk about why do we do that And how we can change it. I bust some common myths and then give you actionable tips to get you going - even when you don't feel like it.