048 🍎  Health is a Verb! Take Action Towards Optimizing Your Health and Transforming Your Life with Dr. Alka Patel episode artwork

EPISODE · Dec 7, 2022 · 46 MIN

048 🍎 Health is a Verb! Take Action Towards Optimizing Your Health and Transforming Your Life with Dr. Alka Patel

from The Midlife Makeover Show | Women Over 40, Menopause Support, Divorce Recovery, Empty Nest Advice, Aging Gracefully, Finding Purpose · host Wendy Valentine - Podcaster, Author & Midlife Coach

Today’s show is all about health, and health is something important to everyone. Well, it should be! We all need good health so we can live a good life. Life can be more challenging when we experience poor health. We can do more and be more when our bodies and minds are operating at their best.   Whether you are in good health and you want to maintain it, or you are experiencing poor health and you want to improve it, today’s show will really open your eyes to new modern ways of discovering what your body needs. Our guest, Dr. Alka Patel, is an expert on providing you with simplistic methods of optimizing your health and even turning back the clock of time so you can age oh-so gracefully.   Enjoy the show!   🎙 Listen to the Podcast! http://themidlifemakeovershow.com   🤓 Read the Blog! https://wendyvalentine.com/blog/   🗞 Get The Midlife News! http://themidlifenews.com   👉 Connect with Dr. Alka Patel! LQ Test - Freebie https://dralkapatel.com/lq-test/ Mailing List - Newsletter https://dralkapatel.com/mailinglist TEDx Talk https://youtu.be/JpFLNk3_Qik Website https://dralkapatel.com/ Social Media Handles @dralkapateluk https://www.facebook.com/dralkapateluk https://www.facebook.com/LifestyleFirstUK https://www.instagram.com/dralkapateluk https://www.linkedin.com/in/dralkapateluk/ https://www.linkedin.com/company/81997740/admin/ https://twitter.com/dralkapateluk https://www.linkedin.com/in/lifestylefirst/ The Lifestyle First Podcast Anchor https://anchor.fm/dr-alka-patel You Tube Lifestyle First https://www.youtube.com/channel/UCaQrM4ryE0a38zqsednEppQ     🧰 Get Your FREE Midlife Makeover Toolkit! http://freemidlifetoolkit.com    ❤️ Join the Club! http://themidlifemakeoverclub.com   🎥 Watch the show on video! http://midlifemakeoveryoutube.com   💥 Follow me on IG and Watch the Show LIVE! https://www.instagram.com/wendy_valentine_/   📌 Follow me on Pinterest! https://www.pinterest.com/wendy_valentine_/   🤩 Take the Midlife Makeover Course! http://midlifemakeovermethod.com   😊 All the Midlife Goods! https://wendyvalentine.com

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048 🍎 Health is a Verb! Take Action Towards Optimizing Your Health and Transforming Your Life with Dr. Alka Patel

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