048 - Lower Your Stress with Special Guest, Alison McLean

from UNITED State of Women · host Kalena James & Julie Deem

In this episode, Julie Deem invites Alison McLean on the show to help listeners reduce stress and live a more fulfilled and balanced life. Alison is a yoga, wellness, and nutrition coach with experience in stress reduction therapy. We discuss different ways to take care of yourself and have a life that is less stressful. For free resources and more info on how to connect with Alison, go to: https://igniteurwellness.com/ Join the USW Kokomo group here: https://www.facebook.com/groups/USWKokomo Instagram: Alison McLean @igniteurwellness Kalena James @yesitskalenajames Julie Deem @indymompreneur Online: www.uswkokomo.com

Episode metadata supplied by the publisher feed · Published Dec 14, 2020

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048 - Lower Your Stress with Special Guest, Alison McLean

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This episode is 30 minutes long.

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This episode was published on December 14, 2020.

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