048 - MENTE FLEXÍVEL - Estabilidade em um mundo impermane...

What this episode covers

Neste episódio, falamos de forma simples e próxima sobre como o sofrimento não nasce da falta de conforto, mas da dependência dele — e como uma mente mais flexível sofre menos diante das mudanças da vida. A conversa atravessa também a educação dos filhos, mostrando como ensinar resiliência, autonomia e convivência sem criar a ilusão de um mundo perfeito. Um convite a repensar como lidamos com desconforto, frustração e impermanência no dia a dia, com ensinamentos de mestres como o Dalai Lama e a tradição budista.

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How long is this episode of Buda em 5 Minutos?

This episode is 4 minutes long.

When was this Buda em 5 Minutos episode published?

This episode was published on January 7, 2026.

What is this episode about?

Neste episódio, falamos de forma simples e próxima sobre como o sofrimento não nasce da falta de conforto, mas da dependência dele — e como uma mente mais flexível sofre menos diante das mudanças da vida. A conversa atravessa também a educação dos...

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