EPISODE · Dec 7, 2023 · 32 MIN
048. Navigating the Mental Load of the Holidays
from Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being · host Jessica Cuevas
In this solo episode, I reflect on the considerable amount of work moms take on during the holiday season to create joyous memories for their children, despite the immense mental load.Join me as I share my own experiences and urge moms to prioritize their happiness and well-being during this time of year. This episode will leave you empowered to redefine holiday expectations and to focus on creating joyful connections rather than striving for perfection. The goal is to enjoy the holiday season and make it a memorable time for their families.On this episode, you’ll hear: The mental load of the holidays as a mom Tips to overcome the mental load How to embrace the holiday seasonLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.You can connect with Viva la Mami on Instagram, Facebook, the VLM website email, or email us at [email protected].--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivalamami/messageSupport this podcast: https://podcasters.spotify.com/pod/show/vivalamami/supportSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the Viva la Mami newsletter so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at [email protected]
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In this solo episode, I reflect on the considerable amount of work moms take on during the holiday season to create joyous memories for their children, despite the immense mental load. Join me as I share my own experiences and urge moms to prioritize their happiness and well-being during this time of year. This episode will leave you empowered to redefine holiday expectations and to focus on creating joyful connections rather than striving for perfection. The goal is to enjoy the holiday seas...
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048. Navigating the Mental Load of the Holidays
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