048: Overcome Anxiety, Depression, and Feeling Stuck in Your Career with Joli Fytczyk

Burnout. Feeling stuck. Depression. Anxiety. Not eating. Not sleeping.    Internalizing anything and everything that goes wrong, until you feel like you're just a bad person.   In this episode, be prepared to hear from the heart and soul of a leader who experienced a really dark place in her career and life, Joli Fytczyk. You may find yourself in her story.   I'm so happy and grateful that today she is thriving after taking courageous action, reaching out for the help she needed, and creating change where it counted the most. Her story pulled me in from start to finish, and Joli shares powerful insights from her journey at the end of the conversation.    Even if you are not feeling burned out yourself, you know someone who is. And the sad part is that you may not be aware of it.   So press play and let's chat…because we can all be encouraged from this important and vulnerable message!   ==========================   For show notes and links from this episode, or to submit a question for host Zach White to answer in a future Q&A, go to:   www.thehappyengineerpodcast.com   ==========================   Ready for promotion, more money, and more FUN in your career? Then let's chat!   Book your FREE Coaching Session for podcast listeners at www.CareerClarityCall.com   ==========================   Rate, Review, and Follow   "I love Zach and The Happy Engineer Podcast." If that sounds like you, please consider rating and reviewing my show! This helps me support more engineers -- just like you -- take the next step toward the career and life that they desire. On Apple Podcasts, click our show, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode!   Remember, we only spread our message when you share this episode with others that need it. So if you enjoy this podcast, please SHARE it on your social media and tag @TheHappyEngineerPodcast so I can say hi and thank you.    Also, if you haven't done so already, subscribe to the podcast. I'll be releasing a lot of new content including bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   For all the extras related to this episode, remember to visit:   www.thehappyengineerpodcast.com