#048 That Thought You're Stuck on, Have You Considered How it's Hurting You?

That thought you're stuck on,  have you considered how it might be hurting you? And your relationships? Have you taken the time to think about what old story it might stem from?In this episode, I share how an old belief was impacting my relationship with my son and creating unnecessary stress. To help you discover the belief that thought is connected to, I suggest you hold your thumb. This practice is called Jin Shin Jyutsu - a 3000 year old healing practice, in which you use the placement of your hands on specific locations on your body and your breath to calm the mind and body so that you can connect to your inner-knowing. The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.