048: The Improvement Season – Training & Nutrition on Holiday

This time we discuss how to handle holidays and how to set up your nutritional/training approach when this time comes around. Thanks, please comment, like and subscribe! COACHING: http://revivestronger.com/online-coaching/ WEBSITE: http://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger TWITTER: http://www.twitter.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.com/watch?v=kCdxEJT3-Ds __ Stay up to date with the latest research!   MASS (Research Review):  • https://goo.gl/c7FSJD RP+ Membership:  • http://bit.ly/2vSuSub __ Books we recommend! RP Books • http://bit.ly/2vREaH0 Scientific Principles of Strength Training • http://bit.ly/2w3th4D Renaissance Periodization Diet Ebook • http://bit.ly/2wGuuMU Understanding Healthy Eating  • http://bit.ly/2uAxFZ8 __ When you're interested in online coaching, please go visit our website and follow the application form:  http://www.revivestronger.com/online-coaching/ Learn more about your ad choices. Visit megaphone.fm/adchoices