048: What You Need to Get Started Tracking Macros

from Biceps After Babies Radio · host Amber Brueseke

Send us Fan MailWhether you are new to counting macros or a seasoned veteran, this podcast on how to start counting macros is a great overview and can be such a valuable tool in achieving your fitness goals. I will outline 4 steps that are necessary for you in your macro counting journey as well as how to overcome common hurdles, as well as introduce my free counting macros Starter Kit. So let's dive in! Find show notes at bicepsafterbabies.com/48 Follow me on Instagram!

Episode metadata supplied by the publisher feed · Published Aug 20, 2019

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048: What You Need to Get Started Tracking Macros

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This episode was published on August 20, 2019.

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