#049 A Healing Practice You Can Use Anywhere Anytime - I Used it to Ease My Allergies

In this episode, I share how I used an ancient Japanese healing practice to help ease my allergies.  I practiced it while I was in the Catacombs in Italy.Play with this practice and see how it can support you. It's as simple as holding your fingers to help ease discomfort, calm your nervous system and so much more. In the episode, I refer to the spleen flow. Here's the link: https://suzanneabarron.com/tips/And as always if you have questions DM me at https://www.instagram.com/suzanneandorabarron/The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.