049: Caring for the Temple of the Holy Spirit with Wendie Pett

Wendie Pett is a wife, mom, health and wellness expert, and naturopath who is passionate about seeing women become healthy and well in a holistic fashion so that they can fulfill their God-given purposes. This means that she emphasizes the importance of being healthy in body, mind, and spirit. I know you will walk away encouraged and inspired by what she has to share today!       What we Chat about in This Episode ~Visibly Fit, Wendie's holistic program designed to equip women to become healthy in body, mind, and spirit ~The importance of approaching issues of health and wellness from a Biblically-based perspective ~Being healthy from the inside out; the impact of forgiveness on our overall health goals ~Releasing emotions that are tied to our weight ~Caring for the temple of the Holy Spirit ~How faith relates to the topic of exercise; how exercise can be an act of worship ~A Biblical perspective of faith and medicine ~How the toxicity of our thoughts has a  negative impact on our bodies, even down to the cellular level ~How moderation can kill momentum ~Listening to what our body really wants, versus what our flesh wants ~The difference between health and vanity ~The difference between just focusing on a diet and instead focusing on a whole lifestyle change ~How to make a healthy lifestyle cost-effective ~And more!  For full show notes, head to www.hargraveshomeandhearth.com/podcast Get full access to Beyond the Boxes at rebekahhargraves.substack.com/subscribe