049 - Competition day coaching
from Weakly Weights Hosted by weaklyweights
The boys sit down and chat about competition day coaching - how to plan warmups and attempts for success. Discussions around setting expectations, the role of comp-day cueing, and why post-comp reflections are important.
Embed this episode
No transcript yet.
Similar podcasts
Fuel Your Strength
Steph Gaudreau
Fuel Your Strength is the podcast for athletic women over 40 who lift weights, train in their sport and need to fuel for it. Host Steph Gaudreau, strength coach and performance nutritionist, breaks down exactly how to build real strength through progressive training and eat like the athlete you are. Each week covers the mechanics of getting stronger, the nutrition science that actually fuels performance and recovery, and the value of coaching and support as you train for your next PR or big event.
Explicit
50% Facts
Jim McDonald
A podcast that examines how health, fitness, nutrition, mental health…even sex...are portrayed in popular culture, including movies and social media. And how those portrayals are sometimes distorted beyond recognition. Veteran podcaster Jim McDonald hosts discussions with guests from the world of weights, fitness, and sometimes entertainment and sports. Jim is the owner of Third Street Barbell in Sacramento, CA. Mike "Silent Mike" Farr appeared as co-host through mid-2025. Business inquiries: [email protected] Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts--5538735/support.
Explicit
Legends of Iron
Legends of Iron
Legends of IronAn in-depth, in your face, no-holds-barred discussion about lifting weights, building muscle and kicking ass in the gym, and in life. Brace yourself for an irreverent, NSFW conversation about anything and everything having to do with the iron, featuring Jon Anderson, Nick Best and Akim Williams.
Explicit
The FIND YOUR STRENGTH Podcast
Mia Harris
Join Mia Harris, Owner of The Strength Girl and a Women's Strength Coach as she helps you to become your strongest self in and out of the gym. Her mission is to help women shift their focus solely from losing weight to lifting weights so that you can show up as your most powerful and confident self. She strongly believes that it is much more empowering to focus on becoming the strongest version of yourself vs. the smallest. Each month Mia will be discussing various topics such as educational fitness content, breaking through mindset limitations and negative body image talk, business + life updates and so much more!
Explicit
Frequently asked questions
How long is this episode of Weakly Weights?
This episode is 1 hour and 18 minutes long.
When was this Weakly Weights episode published?
This episode was published on March 28, 2019.
Can I download this Weakly Weights episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.