049 - How to let go of broken or replaced items episode artwork

EPISODE · Sep 27, 2024 · 11 MIN

049 - How to let go of broken or replaced items

from Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic · host Heather Tingle

Send me a text message about this podcast Episode Summary: In this episode Heather delves into the thought process behind why we often hold onto broken or replaced items. She shares insights from working with clients and explores how emotional attachment, overwhelm, and "just in case" thinking can lead to clutter accumulation. From kettles that sort of work to socks with holes, Heather explains why it's okay to let go of items that no longer serve you and offers practical strategies for moving forward. Tune in to learn how to break the cycle of keeping unnecessary items and feel lighter in the process.Key Takeaways:The Broken Kettle Dilemma: Heather discusses a client’s hesitation to throw away a kettle that doesn’t work well anymore, despite buying a replacement. She breaks down the emotional reasons for keeping it and why letting go can feel overwhelming.Facing Overwhelm: If an item still works "kind of" but isn't functioning fully, consider taking the first small step to fix it, like ordering a repair kit. If it doesn’t work after that, it's okay to move on.The Sunk Cost Fallacy: Holding onto expensive broken items won’t get your money back. Heather encourages listeners to listen to Episode 20 for more about this psychological phenomenon.Backup Items: Keeping a broken item “just in case” is a common but flawed mindset. Heather asks, if the new item broke, what would you actually do? Usually, the answer is just buying another new one.The Sock Dilemma: Heather shares another client’s experience with holding onto a pair of favorite but holey socks. She explores the emotional side of keeping such items, especially when they provide sensory comfort, and offers practical steps to evaluate whether it’s worth repairing or letting go.Practical Tips:When you replace an item, try to let go of the old one as soon as you can.Take baby steps with overwhelming tasks—open the new item, unwrap it, and start the process.Use apps like Olio or platforms like Facebook Marketplace to give away broken items that someone else might be able to repair or use for parts.Reframe your thoughts about backup items by asking, “If I didn’t have this, what would I do?”Be honest with yourself about whether you’ll actually repair a damaged item. If you haven’t done it yet, it’s likely you won’t.Call to Action: If this episode resonated with you, take a look around your home. Is there something broken or replaced that you’ve been holding onto? Maybe now’s the time to let it go.  Pop into the Facebook Community and share your thoughts.Subscribe & Review: Don’t forget to subscribe to the podcast so you never miss an episode! If you found this helpful, please leave a review on your favourite podcast platform to help others discover Decluttering Untangled. Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: [email protected] Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Send me a text message about this podcast Episode Summary: In this episode Heather delves into the thought process behind why we often hold onto broken or replaced items. She shares insights from working with clients and explores how emotional attachment, overwhelm, and "just in case" thinking can lead to clutter accumulation. From kettles that sort of work to socks with holes, Heather explains why it's okay to let go of items that no longer serve you and offers practical strategies for movi...

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049 - How to let go of broken or replaced items

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This episode is 11 minutes long.

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This episode was published on September 27, 2024.

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Send me a text message about this podcast Episode Summary: In this episode Heather delves into the thought process behind why we often hold onto broken or replaced items. She shares insights from working with clients and explores how emotional...

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