#049 - Leave your comfort zone, Barkley Marathons och Ultra Interval Challenge

from Pace on Earth podcast · host Ellen & Johnny – Pace on Earth

När man går utanför sin komfortzon och utmanar sig själv kan man nästan inte undgå att växa som människa. Och har man tur så lär man sig något mer om sig själv än bara vilka skor som är skönast på 8:e milen. I det här avsnittet pratar vi om helgens fantastiska upplevelser — vi körde 18:e upplagan av vårt event Ultra Interval Challenge och samtidigt pågick The Barkley Marathons. Johnny satt som klistrad vid twitter-uppdateringarna på taggen #BM100 medan Ellen fullföljde sina 8 ultraintervaller enligt plan och passade på att testa både utrustning och energi inför TEC200. LÄNKAR Beställ din pdf "Allt du behöver veta om ultraintervaller!" Dokumentären på Netflix om "The Barkley Marathons, The Race That Eats its Young" Ursvik Ultra Ultra Interval Challenge

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This episode was published on March 26, 2018.

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