#049 The Importance of Body Therapy, Gratitude and Perspective with Jonathan Frederick

from Less Stressed Life: Helping You Heal Yourself · host Christa Biegler

Send us Fan MailOn today's episode I interviewed Jonathan Frederick, founder of the HeartHealthyHustle website and podcast. He has a passion for helping people live healthy lives while they pursue their passion. We talk about everything from the benefits of body therapy to the importance of gratitude and perspective. Resources: Heart Healthy Hustle Website Heart Healthy Hustle PodcastAssess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed

Episode metadata supplied by the publisher feed · Published Feb 20, 2019

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#049 The Importance of Body Therapy, Gratitude and Perspective with Jonathan Frederick

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