049: Wanna do something big? Post it on your Instagram!

I like to MOVE IT, MOVE IT! But seriously... How the eff do I get my ass up and do the things that'll make the world a better place? If you're like me, I'll share with you one tip that'll blow your mind: Tell the world! Tune in today for a quick personal story of mine about how one of my mentors, Chris Howlett (businesscoachingu.com) taught me how social commitment can really kick your ass into overdrive. That's it from me, y'all. Stay sweet. PAYCE! About The Host - Mike Schwartz Mike Schwartz is an internationally renowned educator, curator and the BA MTHRFKN OG of musician wellness. AKA "The Rock Doctor" he has contributed to Canadian Musician Magazine, appeared on Rick Barker's "The Music Industry Blueprint Podcast" and has graced the international stage for talks and workshops at Canadian Music Week, Australian Music Week, BreakOut West, Abbey Road Institute, Studios 301, Folk Music Ontario and the Canadian Country Music Awards. Mike graduated from the University of Calgary with a Bachelor of P. Sci and MGSO, is a CHEK Institute Practitioner, has his ACE-CPT and his Precision Nutrition Exercise Nutrition Coaching Cert and his Cert IV in Exercise Conditioning. He is in the process of attaining his post-grad in Exercise Science through the NSCA as a CSCS.  He maintains a select roster of musicians and non-musicians alike all around the globe with his signature virtual coaching method to stay hands on with his coaching skills. When not coaching, you'll catch Mike training himself or making music, art or enjoying a good book and a coffee. He loves the mountains, playing or watching hockey and spending time with loved ones and his beloved best friend, Darwin his 5 year old Golden-Sheptriever rescue who makes everyone happy. For more information on Mike, and to apply to become a BAMF Neo-Rockstar program click miketheschwartz.com Find Mike on all your favourite socials @miketheschwartz Facebook | Twitter | Instagram | Linkedin | TikTok --- Send in a voice message: https://anchor.fm/themusicfitpodcast/message