04_Wechseljahre und die Psyche: Im Gespräch mit Isabella Woldrich

from MENOMIO - Der Podcast für glückliche Wechseljahre · host Daniela Ullrich

In dieser Episode spricht Daniela mit der Psychologin und Kabarettistin Isabella Woldrich über die Wechseljahre als emotionale Herausforderung. Was tun, wenn die glücklich gedachten Wechseljahre von Ängsten, Stimmungsschwankungen oder Panikattacken überschattet werden? Isabella erzählt, wie sie selbst ihre „Wechseljahrkrise“ überwunden hat, gibt praktische Tipps für mehr Leichtigkeit und Lebensfreude und erklärt, warum diese Zeit eine Einladung ist, das Leben neu zu ordnen.

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This episode is 37 minutes long.

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This episode was published on March 2, 2023.

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