EPISODE · May 6, 2013 · 4 MIN
05-13-13: Changing your mood in under five minutes.
from Atherton and Young
Want to change your mood and attitude in only a few minutes? This week on Atherton and Young Kac and Pam discuss a simple method to relieve stress that includes kitten purrs, waves crashing on a beach, or the sound of rain pitter-pattering on the roof. AND... it's as easy as downloading an app on your phone. Get more information at www.AthertonAndYoung.com.
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05-13-13: Changing your mood in under five minutes.
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