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May 15, 2025 10 min

05.15.25 - Morning Quiet

from Make Space Meditation + Care Hosted by Kayel Carroll

Hello and good morning, friends. How are you? Our time together today is focused on the quiet and stillness we find, even in the noise. It’s a little bit of holding both things, not one or the other. Whether there’s a lot of noise in or around you, there is the possibility of quiet also. I always think of this quiet center that exists in each of us, that we can always go back to if we need it. It’s a place I want to live from more and more, a place where we aren’t reactionary, but thoughtful. It’s a place where we know that each moment and action matters, so we approach all things with care. All of that in just a little quiet? Yes, I think so. Thank you for being here, friends. 💗 Take care. ✨ Breath + Reiki sessions, Lovingkindness class, and other opportunities are here for you this weekend. I hope to see you! It means so much to me that you're here. I hope you'll consider supporting your practice and these meditations by becoming a paid subscriber (which includes benefits like daily meditations) and/or sharing this with a friend. ✨ If that's not your thing, but you'd like to offer a show of support, you can do so here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit makespacemeditation.substack.com/subscribe

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05.15.25 - Morning Quiet

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This episode is 10 minutes long.

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This episode was published on May 15, 2025.

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