#05 Achtsamkeit im beruflichen Alltag | mit Donja Sultan

from Karma & Kohlrabi · host Ann-Kathrin Bernauer

Hallo und herzlich willkommen zu einer neuen Folge von Karma & Kohlrabi. Deinem Podcast rund um Yoga und Nachhaltigkeit. In der heutigen Folge haben wir uns eine ganz besondere Podcast-Gästin eingeladen. Mit der inspirierenden Donja Sultan spreche ich über das Thema Achtsamkeit im beruflichen Alltag. Im warm-up schauen wir uns an, was Achtsamkeit wirklich bedeutet. Im Flow tauchen wir im Interview mit Donja tiefer in die Thematik Achtsamkeit im beruflichen Kontext ein. Wir schauen uns an, welche Bedeutung Achtsamkeit im Job haben kann und wie das Thema Donja auf ihrem Weg begleitet hat. Im Cool-Down gibt es zwei Tipps für Achtsamkeit im Job. Mich hat das Gespräch sehr beeindruckt. Besonders wie Donja ein für sie wichtiges Thema in den Fokus genommen, andere Menschen abgeholt und auf ihrem Weg mitgenommen hat. Quellen https://einguterplan.de/achtsamkeit Kontakte Das ist die Webseite zu unserem Podcast Karma&Kohlrabi. Hier findet Ihr die Seite von Ann-Kathrin und die Webseite von Anna. Ann-Kathrin ist außerdem im Fediverse (Mastodon) und auf LinkedIn zu finden. Dies ist die Webseite unserer Interviewgästin Donja. Ihren Podcast Heimathafen haben wir hier auch verlinkt.

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#05 Achtsamkeit im beruflichen Alltag | mit Donja Sultan

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