PodParley PodParley
PodParley
05 - Addominali: qual è l esercizio più sicuro per la schiena? episode artwork

EPISODE · Oct 21, 2025 · 6 MIN

05 - Addominali: qual è l esercizio più sicuro per la schiena?

from La Scienza del Fitness · host Alessandro Docali

Sit-up, crunch o plank? Ecco cosa scoprirono Axler e McGill nel ’97.In questo video vi parlo dello studio "Low back loads over a variety of abdominal exercises: searching for the safest abdominal challenge", pubblicato nel 1997 su Medicine & Science in Sports & Exercise.

What this episode covers

Sit-up, crunch o plank? Ecco cosa scoprirono Axler e McGill nel ’97.In questo video vi parlo dello studio "Low back loads over a variety of abdominal exercises: searching for the safest abdominal challenge", pubblicato nel 1997 su Medicine & Science in Sports & Exercise.

NOW PLAYING

05 - Addominali: qual è l esercizio più sicuro per la schiena?

0:00 6:30

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

PodSights Health & Wellness podsights.ai Transform your wellbeing journey. Get trusted, evidence-based answers to your health, fitness, and mental wellness questions. Make informed decisions about your health. Visit podsights.ai to create your own wellness podcast. La Corrobra Canal Extremadura El espacio de la radio pública que pone en valor las lenguas autóctonas de Extremadura: el estremeñu, la fala y el portugués rayano.Con Juan Pedro Sánchez. Piramidi Club The Bitcoin Butcher La Migliore Pizza di Firenze Ils nous gavent ces écolos Raje Chronique réalisée par Jenny Bernard.« Ils nous gavent ces écolos » est l’émission pour celles et ceux qui écrasent les araignées car elles sont moches ou qu’elles font peur, qui pensent que les moustiques ne sont sur terre que pour piquer ou qui aiment les animaux, surtout bien cuits ! Ces épisodes de quelques minutes ont pour objectif de faire changer leur regard sur la biodiversité avec humour et légèreté !

Frequently Asked Questions

How long is this episode of La Scienza del Fitness?

This episode is 6 minutes long.

When was this La Scienza del Fitness episode published?

This episode was published on October 21, 2025.

What is this episode about?

Sit-up, crunch o plank? Ecco cosa scoprirono Axler e McGill nel ’97.In questo video vi parlo dello studio "Low back loads over a variety of abdominal exercises: searching for the safest abdominal challenge", pubblicato nel 1997 su Medicine & Science...

Can I download this La Scienza del Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!