05: Dare to Self Care

On this episode the Hot Young Designers are focusing on self-care by sharing 3 ways they're caring for themselves during quarantine (hint: its not all about mani/pedis). They share how they handle expectations from family and clients and how they manage their daily lives with boundaries and balance. At the end of the episode they challenge themselves to take on one new self-care challenge for the next 7 days.Questions/comments? Email us at [email protected] RebeccaInstagram + WebsiteFollow ShaunInstagram + WebsiteSizzle + Fizzles of the WeekRebecca's new skylight and floorsStuff they mentionedShaun favorite coffee + meal delivery serviceHow Rebecca learned to medidateListen to 100% Guilt-Free Self Care podcastDownload and complete the Self Care Plan