05. Erin Moraghan - Mindset, Wellness and Strength in Unity

Erin's driving purpose is to help people find their truest, most rebellious path through mindset training, movement, and true community. Erin Moraghan is a long-time grinder in the fitness and wellness world, both as a business developer and a wellness coach. She believes every successful wellness or business strategy begins with mindset training, and considers a daily mindset practice even more important than a nutrition or movement program. "If we're not training the brain first, the rest of our hard work simply won't gain the traction it could. It's not easy - this is why it's the rebel's path." Her signature Rebel Mindset practice has been making an impact on lives across North America and beyond throughout COVID 19, which served as the catalyst for the creation of Litethriive™ Wellness, her team's virtual holistic wellness platform. The Litethriive team includes Erin, along with world class fitness and movement coaches, nutrition experts, therapists, mindset experts, and monthly special guests. Find Erin online:  https://www.litethriive.com/ https://www.instagram.com/erinmoraghan/ https://www.instagram.com/litethriive/ Erin's 10 seconds morning: https://www.litethriive.com/10secondmorning/ Find us online: https://www.facebook.com/thecadstory https://twitter.com/thecadstory https://www.instagram.com/thecadstory/