05. Facing Myself in Silence - A Vipassana Story

from A Life Between Borders · host Céline🌼

I share my experience of attending a 10-day Vipassana meditation retreat deep in the heart of Sri Lanka. No phone, no talking, no distractions - just silence, stillness, and the raw process of turning inward. From physical discomfort to emotional breakthroughs, I open up about what it's really like to sit with yourself when there's nowhere to hide.

Episode metadata supplied by the publisher feed · Published Apr 30, 2025

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05. Facing Myself in Silence - A Vipassana Story

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