05. Finding Ground in Post-Pandemic Life with Nadia Last

Sam and Nadia, host of the Current (@nadialast), share a personal conversation about navigating post-pandemic life.   After more than a year of COVID-19 related restrictions in the United States, the country is beginning to re-open. With that comes opportunities to travel and gather, a faster pace of life, and a host of emotions, including anxiety, fear, excitement, optimism, and confusion.  Nadia and Sam share about their experiences navigating this energy and how they have stayed grounded during this time.   Sam begins this episode with a grounding meditation to connect with Earth, learned from Rachel Pfotenhauer at Vast Earth (https://vast-earth.com).   Then Nadia and Sam discuss the experiences they each had over this year, the emotions that have come up in navigating change, and tools that have helped them move through their emotions and stay grounded.   Join Sam and Nadia for a Grounding New Moon Ceremony and Sharing Circle on Monday, July 12 at 5 pm PT // 8 pm ET.  Sign up here: https://www.wildriver.live/workshops.    ***************************   Website: wildriver.live   Instagram: @wildriver   Questions? Comments? Want to work together?  Send an email to [email protected].