05 - Gratitude

Full transcript here 👋 Hey, good morning, good afternoon, good evening. This is your life. This is your chance. Listen. The word for today is gratitude. Gratitude is important because it reminds us that we are not the center of the universe. It has the power to reshape our worldview through a simple act of remembering the people and situations that have helped us. Today’s concrete challenge is to thank one person that has helped you in the past. It could be someone that delivered your groceries this week or maybe your third grade teacher who refused to let you throw in the towel on multiplication. If you accept the challenge, take a minute to do it now or make a plan to do it at a specific time today. Go ahead and say, “After I fill-in-the-blank, I will send a message of gratitude.” Let me know how it went at concrete.win/today. Check back tomorrow for a new challenge. Until then.