05 Holistic Framework to Increase Healing Capacity

What this episode covers

In this episode Maria shares a a fundamental framework for holistic health to increase your capacity to handle healing work and healing crisises.Why we need foundation Holistic HealthDr Food (earth) -- eating intuitively, experiencing the Intelligence of foodDr Movement (fire) -- exercise and body karmaDr Quiet (air) -- sleep and stillness, "do you feel rested?"Dr Happiness (water) -- dreams and nightmares-------------If you appreciate this kind of work send tips here: paypal , You can support monthly here: patreon (this also has a library of game writing)Book private sessions here: calendlyDM Instagram Page, FacebookEmail mariamison.com Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Integrated Awakenings with Maria?

This episode is 43 minutes long.

When was this Integrated Awakenings with Maria episode published?

This episode was published on February 28, 2023.

What is this episode about?

In this episode Maria shares a a fundamental framework for holistic health to increase your capacity to handle healing work and healing crisises.Why we need foundation Holistic HealthDr Food (earth) -- eating intuitively, experiencing the...

Can I download this Integrated Awakenings with Maria episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.