05 Holistic Framework to Increase Healing Capacity

In this episode Maria shares a a fundamental framework for holistic health to increase your capacity to handle healing work and healing crisises.Why we need foundation Holistic HealthDr Food (earth) -- eating intuitively, experiencing the Intelligence of foodDr Movement (fire) -- exercise and body karmaDr Quiet (air) -- sleep and stillness, "do you feel rested?"Dr Happiness (water) -- dreams and nightmares-------------If you appreciate this kind of work send tips here: paypal , You can support monthly here: patreon (this also has a library of game writing)Book private sessions here: calendlyDM Instagram Page, FacebookEmail mariamison.com Hosted on Acast. See acast.com/privacy for more information.