05: How to Remain Emotionally Healthy When Life Is Disrupted?

In these days of COVID-19, quarantine, and uncertainty, we are all wondering what happened to our "normal" lives. When will we be able to dine out without masks again? Will our kids go to school like normal? Will I still have a job in six months? For many of us, our lives have literally been turned upside down. This type of stress can affect us in many ways - spiritually, emotionally, and physically. In this episode we will talk to Vincent and Laura Ketchie, licensed counselors from Mooresville, NC. They share some great suggestions for remaining emotionally healthy during this crisis or any other crisis. They also provide some very helpful tips for parents who are trying to navigate these circumstances with their children. You won't want to miss this episode! Vincent and Laura are both licensed professional counselors. They own Christian Counselors of Mooresville in Mooresville, NC.  Vincent specializes in marriage counseling, and Laura specializes in women's issues.  For more information on counseling, visit their website ccofmooresville.com. Show Notes: Vincent and Laura have a wonderful podcast called Relationship Helpers that can be found on most podcast platforms. You can also check out their website HERE.